Pump Up Your Training

Get the most out of your training and life. Let me show you how to train correctly and get MAX results!









Before and After - age 60- routine and diet

Fitness Athlete - Educator Christine

New 4 day training routine


Help me bring 3D Animation - Video Game Programming to students worldwide

Have shoulder and neck pain from being on the computer

Learn 3D animation - Video Game Programming



Make Apple - Strawberry Smoothie, Make Popeye's Ice Cream,

Power training for Athletes


Training in Nigeria with whatever they can find!


Workout in Canyon Country with us
Let me train you

Submission Wrestling -Competition Videos and Training

Track my training at 60 Years Old

Carmen's Training results

I am busy setting up a video studio at my house for bodybuilding, fitness, submission wrestling, and strength and conditioning.

I will be videoing new training routines, exercises, cooking tips, and interviewing the best athletes and bodybuilders in the world.