Pump Up Your Training

Get the most out of your training and life. Let mr show you how to train correctly and get MAX results!









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Training Aiicia Kelly online -Update 05/01/13
New Training article on Binging on sugar- 04/01

Training Services

Let me train you to be in the best shape of your life. I can show you the latest exercises, training routines, diet, and lifestyle to get you on the path to results and success. I will show the way.

Submission Wrestling -Competition Videos and Training

I was doing submission wrestling long before it was turned in to MMA! But my form is for training as far as wrestling, is LOW IMPACT, no striking or joint locks. Just pure power wrestling as you can see.Check it out at WRESTLE.COM.

Power Training

I am busy setting up a video studio at my house for bodybuilding, fitness, submission wrestling, and strength and conditioning.

I will be videoing new training routines, exercises, cooking tips, and interviewing the best athletes and bodybuilders in the world.