How do set realistic Bodybuiling goals- does stress effect your workout? Get your workout in My Training at age 60, How much Protein do you need, my Power Egg Breakfast blogs.
Read my Blogs above for latest on Carmen's training and also young athlete Parker.
Let me train you to be in the best shape of your life. I can show you the latest exercises, training routines, diet, and lifestyle to get you on the path to results and success. I will show the way.
I was doing submission wrestling long before it was turned in to MMA! But my form is for training as far as wrestling, is LOW IMPACT, no striking or joint locks. Just pure power wrestling as you can see.Check it out at WRESTLE.COM.