Nationally renowned Combine expert, Joe DeFranco, dissects every single aspect of the Football Combine tests in this much-anticipated video. No stone is left unturned as Joe reveals his training tips and technique secrets to all of the football Combine tests.

In this video you will learn Joe's techniques to the:

40-yard dash Vertical jump 20-yard shuttle

3-cone drill Bench press test Broad jump

Joe DeFranco is one of the country's most highly sought after performance enhancement specialists. This is due to his reputation throughout the country for producing extraordinary results with his athletes

 

 

 

 

 

 

• 31 of Joe's athletes have been drafted to the NFL
• Joe's training techniques have been featured on HBO's Inside the NFL, MSG, CNNSI and various local news channels
• Joe has personally trained NFL football players from 22 different teams
• Joe's NFL Combine video has become a worldwide success in 6 different countries
• Joe has been a speed, strength & flexibility consultant to the New York Giants
• Joe has co-authored 2 best-selling training manuals, “The 40-Yard Dash – Advanced speed & strength methods” & “The Vertical Jump – Advanced speed & strength methods”
• Joe is a contributing writer for the famous online publication Testosterone.net
• Joe has lectured nationally on the topic of “Strength and flexibility training for enhanced sprinting speed”
• Joe has trained over 500 high school and college athletes from various sports. This includes All-State and All-American performers in football, baseball, wrestling, basketball, track & field, lacrosse and hockey

Build your Body like the Best Athletes In The World Do! Increase your speed, power, agility, and put your muscles to work. Think how awesome you will look and feel as you play any sport like a SUPREME ATHLETE!

Learn the correct lifting, stretching, sprinting, and training techniques to build your Body and your Speed and Agility!

This book is for ALL BODYBUILDER- ATHLETES who want to build up their bodies. Look at some of the results of his training videos and his training routines.

Single leg squats with the back leg elevated is another incredible unilateral movement that is a “must-do” for any serious athlete. John Iannuzzi, who possesses a 37” vertical jump, is seen here performing the exercise with 100 lb. dumbells!

 

Bergen Catholic All-American Brian Cushing, was one of the many top-flight athletes who participated in strongman training this summer. ESPN.com has recently rated Brian the #1 high school football linebacker in America

Bergen Catholic's junior defensive back, Joe Dottino, seen here completing an impressive time in the farmers walk . Joe is pound-for-pound one of the strongest kids in the state.