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154 topics • Page 1 of 4 • 1, 2, 3, 4
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- Steriods in Baseball
by Coach Kent Ganevsky on Mon Dec 24, 2007 8:52 pm - 0 Replies
- 1219 Views
- Last post by Coach Kent Ganevsky
on Mon Dec 24, 2007 8:52 pm
- Steriods in Baseball
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- Becoming a personal trainer
by spider72083 on Wed Oct 17, 2007 7:36 pm - 1 Replies
- 811 Views
- Last post by Coach Kent Ganevsky
on Fri Oct 26, 2007 4:11 am
- Becoming a personal trainer
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- Need help/advise
by Lee978 on Wed Jan 31, 2007 7:19 pm - 3 Replies
- 1514 Views
- Last post by Coach Kent Ganevsky
on Fri Apr 20, 2007 3:25 am
- Need help/advise
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- I'm Out
by 9percentorbust on Wed Sep 06, 2006 1:13 pm - 2 Replies
- 1265 Views
- Last post by Paul -V-
on Tue Apr 17, 2007 2:29 pm
- I'm Out
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- ab question
by Caia on Sun Apr 15, 2007 12:39 am - 0 Replies
- 1246 Views
- Last post by Caia
on Sun Apr 15, 2007 12:39 am
- ab question
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- Help about start up routine!
by OIT kid on Tue Apr 03, 2007 1:52 am - 2 Replies
- 1221 Views
- Last post by OIT kid
on Sat Apr 07, 2007 4:39 am
- Help about start up routine!
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- Gain muscle while losing fat
by Cardinal_50 on Mon Mar 26, 2007 9:36 pm - 2 Replies
- 1762 Views
- Last post by Cardinal_50
on Thu Mar 29, 2007 11:18 pm
- Gain muscle while losing fat
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- how to properly gain muscle
by gsmack07840 on Fri Jan 19, 2007 2:24 am - 2 Replies
- 2070 Views
- Last post by Coach Kent Ganevsky
on Mon Mar 19, 2007 3:20 am
- how to properly gain muscle
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- Clark Is Goin' Back On The Build
1, 2by CallmeClark on Fri Jun 09, 2006 10:03 pm - 18 Replies
- 3831 Views
- Last post by Abseme
on Fri Mar 02, 2007 7:29 am
- Clark Is Goin' Back On The Build
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- hardening up
by henrydf3@yahoo.com on Wed Feb 28, 2007 10:55 pm - 1 Replies
- 1093 Views
- Last post by Coach Kent Ganevsky
on Thu Mar 01, 2007 5:28 am
- hardening up
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- need help on training mother with bad neck
by bjjbadboy on Tue Feb 27, 2007 5:34 am - 0 Replies
- 748 Views
- Last post by bjjbadboy
on Tue Feb 27, 2007 5:34 am
- need help on training mother with bad neck
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- New Articles posted - Diet and Training
by Coach Kent Ganevsky on Sat Feb 17, 2007 10:31 pm - 0 Replies
- 1316 Views
- Last post by Coach Kent Ganevsky
on Sat Feb 17, 2007 10:31 pm
- New Articles posted - Diet and Training
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- Powertech Equipment
by bigdiesel5 on Wed Jan 31, 2007 6:15 pm - 1 Replies
- 830 Views
- Last post by Anja37
on Mon Feb 12, 2007 10:53 pm
- Powertech Equipment
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- trainning at home is diffrent than school yes or no?
by hardyfarmer on Mon Dec 18, 2006 7:37 pm - 3 Replies
- 1047 Views
- Last post by Memen
on Sat Feb 10, 2007 6:54 am
- trainning at home is diffrent than school yes or no?
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- No results
by JB on Fri Feb 09, 2007 11:14 pm - 0 Replies
- 902 Views
- Last post by JB
on Fri Feb 09, 2007 11:14 pm
- No results
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- Am I Natural Body Material?
by rdenson on Tue Feb 06, 2007 6:30 pm - 0 Replies
- 1071 Views
- Last post by rdenson
on Tue Feb 06, 2007 6:30 pm
- Am I Natural Body Material?
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- Need help with work out plan and suplements
by Brandon on Tue Feb 06, 2007 6:08 am - 0 Replies
- 1137 Views
- Last post by Brandon
on Tue Feb 06, 2007 6:08 am
- Need help with work out plan and suplements
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- what do I need to eat to get the protein that I need?
by latino1018 on Tue Jan 23, 2007 8:45 pm - 1 Replies
- 1178 Views
- Last post by AlmightyJoker
on Mon Feb 05, 2007 4:40 am
- what do I need to eat to get the protein that I need?
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- like to know what workouts work what muscles
by studlymatt12 on Thu Jan 25, 2007 10:27 pm - 1 Replies
- 974 Views
- Last post by Coach Kent Ganevsky
on Wed Jan 31, 2007 4:57 am
- like to know what workouts work what muscles
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- Fitness/Nutrion Step 2 getting in shape plan
by AgoNy on Fri Jan 12, 2007 5:22 am - 1 Replies
- 835 Views
- Last post by AgoNy
on Fri Jan 12, 2007 5:48 am
- Fitness/Nutrion Step 2 getting in shape plan
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- Is this routine to much? and how do i get better definition?
by OIT kid on Sat Mar 11, 2006 6:18 am - 9 Replies
- 2370 Views
- Last post by AgoNy
on Fri Jan 12, 2007 5:40 am
- Is this routine to much? and how do i get better definition?
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- Help on workout/nutrition
by had0ken on Wed Jan 03, 2007 7:45 am - 0 Replies
- 899 Views
- Last post by had0ken
on Wed Jan 03, 2007 7:45 am
- Help on workout/nutrition
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- gain strenghth in shoulders
by khs09 on Wed Dec 27, 2006 9:31 am - 1 Replies
- 928 Views
- Last post by Coach Kent Ganevsky
on Wed Jan 03, 2007 5:12 am
- gain strenghth in shoulders
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- little bit of input needed....
by brain removal device on Sun Dec 24, 2006 4:05 am - 0 Replies
- 763 Views
- Last post by brain removal device
on Sun Dec 24, 2006 4:05 am
- little bit of input needed....
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- Need Help for goal
by JuanS5000 on Sun Dec 10, 2006 2:16 am - 2 Replies
- 783 Views
- Last post by Ynnhoj
on Fri Dec 22, 2006 9:19 pm
- Need Help for goal
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- Can some one help me start over from scratch.
by spider72083 on Mon Dec 11, 2006 4:29 am - 2 Replies
- 911 Views
- Last post by Ynnhoj
on Fri Dec 22, 2006 9:17 pm
- Can some one help me start over from scratch.
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- loss/gain questions
by HBF on Thu Nov 30, 2006 2:10 am - 1 Replies
- 837 Views
- Last post by Ynnhoj
on Fri Dec 22, 2006 8:47 pm
- loss/gain questions
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- Met my weight goals but still not satisfied
by spider72083 on Mon Dec 04, 2006 8:42 pm - 5 Replies
- 1177 Views
- Last post by Coach Kent Ganevsky
on Thu Dec 07, 2006 3:42 am
- Met my weight goals but still not satisfied
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- Ab workout
by guest on Thu Aug 10, 2006 7:30 pm - 6 Replies
- 1696 Views
- Last post by Coach Kent Ganevsky
on Sun Dec 03, 2006 12:44 am
- Ab workout
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- So many questions
by kevin on Sun Nov 05, 2006 12:04 pm - 1 Replies
- 834 Views
- Last post by Coach Kent Ganevsky
on Sat Dec 02, 2006 5:28 am
- So many questions
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- And yet another!
by kevin on Sun Nov 05, 2006 12:18 pm - 2 Replies
- 843 Views
- Last post by kevin
on Sun Nov 12, 2006 11:17 am
- And yet another!
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- And one more ?
by kevin on Sun Nov 05, 2006 12:10 pm - 0 Replies
- 672 Views
- Last post by kevin
on Sun Nov 05, 2006 12:10 pm
- And one more ?
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- New Routines coming this week for power
by Coach Kent Ganevsky on Sun Oct 15, 2006 4:53 am - 0 Replies
- 784 Views
- Last post by Coach Kent Ganevsky
on Sun Oct 15, 2006 4:53 am
- New Routines coming this week for power
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- Clark Is Goin' Back On The Cut
by CallmeClark on Sun Aug 06, 2006 8:25 pm - 8 Replies
- 1469 Views
- Last post by CallmeClark
on Thu Sep 28, 2006 10:08 pm
- Clark Is Goin' Back On The Cut
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- HELP ON GETTIN BIGGER FASTER STRONGER
by Stroker on Sat May 14, 2005 12:07 am - 6 Replies
- 4352 Views
- Last post by raycutler@yahoo.com
on Thu Sep 28, 2006 8:48 pm
- HELP ON GETTIN BIGGER FASTER STRONGER
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- New to the site.
by ricer on Wed Sep 27, 2006 11:32 pm - 0 Replies
- 728 Views
- Last post by ricer
on Wed Sep 27, 2006 11:32 pm
- New to the site.
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- Where To Start??????
by katthater on Tue Sep 26, 2006 10:37 pm - 1 Replies
- 825 Views
- Last post by Rha
on Tue Sep 26, 2006 11:45 pm
- Where To Start??????
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- diet
by rockyjoe on Sat Sep 23, 2006 10:22 pm - 1 Replies
- 873 Views
- Last post by pmhfitness
on Sun Sep 24, 2006 3:16 pm
- diet
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- Help needed
by LIAMRYU on Fri Sep 15, 2006 2:03 pm - 4 Replies
- 1041 Views
- Last post by LIAMRYU
on Sun Sep 24, 2006 7:32 am
- Help needed
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- lose weight than muscle gain
by Kerrazy on Thu Sep 21, 2006 5:26 pm - 1 Replies
- 960 Views
- Last post by pmhfitness
on Fri Sep 22, 2006 8:09 pm
- lose weight than muscle gain
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- The poor bodybuilder
by guest on Sun Sep 17, 2006 11:28 pm - 1 Replies
- 955 Views
- Last post by pmhfitness
on Wed Sep 20, 2006 4:03 pm
- The poor bodybuilder
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- BCAA
by OIT kid on Wed Sep 06, 2006 3:52 am - 1 Replies
- 790 Views
- Last post by pmhfitness
on Wed Sep 20, 2006 3:45 pm
- BCAA
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- Help with Routine & Meals
by Guest on Wed Sep 13, 2006 10:20 pm - 1 Replies
- 931 Views
- Last post by pmhfitness
on Wed Sep 20, 2006 12:46 pm
- Help with Routine & Meals
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- I Think This Picture May Work
by CallmeClark on Sun Jul 30, 2006 7:38 pm - 10 Replies
- 2346 Views
- Last post by CallmeClark
on Sun Sep 03, 2006 4:57 pm
- I Think This Picture May Work
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- new weight lifter
by Monty on Sun Apr 23, 2006 6:38 pm - 11 Replies
- 3207 Views
- Last post by CallmeClark
on Sun Sep 03, 2006 3:57 pm
- new weight lifter
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- New to the Game
1, 2, 3, 4by 9percentorbust on Sat May 06, 2006 6:59 am - 57 Replies
- 13059 Views
- Last post by 9percentorbust
on Wed Aug 23, 2006 2:30 am
- New to the Game
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- getting back into things
by fitnfine on Mon Jun 27, 2005 8:43 pm - 4 Replies
- 1698 Views
- Last post by Hetty120
on Mon Aug 14, 2006 8:02 am
- getting back into things
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- First time
by rutts on Wed Aug 09, 2006 8:13 am - 6 Replies
- 1297 Views
- Last post by CallmeClark
on Thu Aug 10, 2006 9:44 pm
- First time
154 topics • Page 1 of 4
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